Welcome to our Holistic Family
Welcome to our Holistic Family
OUR MISSION
is to provide the highest standard of care.
Client focused treatment plans and continuing education to help you live a balanced lifestyle and achieve your optimal health potential.
OUR VISION
is a society where affordable and effective individualized health care is available to ALL members of our community.
The Givbak is going online!
Head on over to https://www.givbakboutique.ca/ to checkout the unique and fun products we have curated just for you.
The Givbak is going online!
Head on over to https://www.givbakboutique.ca/ to checkout the unique and fun products we have curated just for you.
SHOP LOCAL SHOP CANADIAN
SHOP LOCAL SHOP CANADIAN
The Givbak Boutique features products which are completely Canadian made. As you shop, not only are you supporting our Canadian economy but also a portion of all proceeds goes towards our local charity Green Wood Coalition.
Now that's smart shoppingI
“The natural healing force in each one of us is the greatest force in getting well”
“The natural healing force in each one of us is the greatest force in getting well”
Hippocrates
Hippocrates
Our Blog
Our Blog
An ongoing series of informational entries
An ongoing series of informational entries
Getting Your Swing in Check!
Getting Your Swing in Check!
Here are some ways of how to prevent the initial injury:
Before starting your round ensure to warm-up, be sure to check out this short video on some great warm ups that will improve your range of motion and flexibility. https://youtu.be/VmF_iDthMso . If you are not using a cart, be sure to carry your bag safely with the weight evenly distributed across the back, to ensure you are not straining yourself. While playing, try to avoid hunching over the ball and hold your spine relatively straight.
Some home treatments to try to relieve some pain:
There are many options when it comes to treating an injured back. Some things you may want to try at home is applying heat and/or ice to the lower back in increments.
What can we do for you?
Here at the Holistic Family Wellness Centre, we can also help you in a variety of ways! We offer Massage Therapy, Chiropractic, and Manual Osteopathy. Our Manual Osteopath Joel Jeans can help to work with you and your body to get back into the Swing of things. He can help you restore function and reduce pain with a combination of movements, stretching and specific deep tissue manipulation. Our wide range of Massage Therapists can help you through manipulating muscles and tissues. With the lower back they will focus more on the trunk rotation and hip flexibility. Our Chiropractor, Dr. Ernest Schroeder can also help. A huge issue that golfers deal with is the misalignment of their spine, luckily our chiropractor has just the trick. Using the activator method, a chiropractic gun, he can help to align your spine back in place and get your game back to where it should be.
-Marnee DeJong, 2021
Introducing: Lisa Matthews, Reflexologist
Introducing: Lisa Matthews, Reflexologist
We'd like to give a warm Holistic Family welcome to Lisa Matthews. Lisa is passionate about providing quality care and education to her clients.